It's Day 19...I made it this whole raw food challenge so far without eating dairy or processed foods. I slipped up once by eating roasted veggies but I still feel good about that. It is part of the journey of one meal at a time and one day at a time. It's more about health food diet than raw food...because I could have eaten an entire jar of almond butter I was so hungry and emotional so instead I decided to have some roasted veggies...I think that's a better choice.
Today's Challenge was to get some sunshine so I sat outside while having my lunch and did some gardening!!
I've been doing the 5 Tibetan Rites every morning and some leg exercises and ab exercises as well!
How are you all feeling?!
I also finished moving out of my apartment yesterday which is a huge accomplishment now the fun part of unpacking begins!
I'm off to make my brother some food and get ready for some food shopping~
Rawkn Yogini~~
Day 1 of Juice FEAST!
Meeting Matt Monarch and Angela Stokes Monarch
About Me
- Rawkn Yogini
- I am a 22 year old student and raw vegan who adores yoga! I love community, laughter and sharing my love for raw foods. After suffering from numerous food allergies and being sick, tired, filled with inflammation and arthritis, as well as digestive problems I turned to raw foods. This was my last resort...or so I thought-raw food is spectacular-delicious-fresh and vibrant. The people I've met and the things I've done are amazing. No pain, no inflammation and no digestive problems-just delicious food and many more years feeling great!!!
RAW Thanksgiving!
No comments:
Post a Comment